Benefits of taking part
Sweat with Pride is an amazing way to supercharge your own wellbeing whilst raising money for a great cause! After 30 days of getting sweaty our Sweaty Bettys report having:
💦More energy
💦Improved sleep
💦Better mental health
💦Pride in taking action to support our Rainbow communities.
How to Sweat with Pride
Register
It only takes a minute to sign up — no sweat!
Choose your trainer, set your fundraising goal, and just like that, you’ll be ready to Sweat with Pride!
Raise money
Tell everyone you know that you’re getting sweaty for a good cause!
Get your friends and whānau to sponsor your daily sweat. Every dollar raised supports Rainbow Kiwis.
Work up a sweat!
Get your sweat on for at least 21 minutes a day in June.
Walk, run, wheel, dance, the choice is up to you! Track your progress to keep your friends and whānau up to date.
You won't just be getting sweaty.
You’ll be helping to save lives by raising funds for essential mental, physical and sexual health services for Rainbow New Zealanders.
Every dollar you raise will directly support the wellbeing of our Rainbow communities, and every move you make will supercharge your own wellbeing.
Run, walk, wheel, shimmy or skate - there’s no wrong way to get sweaty. So, what are you waiting for? On your marks, get set, sweat!
“I just love Sweat with Pride. It makes me feel safe.”
“We had so much fun doing Sweat with Pride at my office. I love that we all got moving together, and it really brought Pride month to life!”
“Sweat with Pride gets us moving, raises awareness of important health inequities and brings community and allies together… but most of all it is FUN!”
“Sweat with Pride is the perfect way for our team to give back to the LGBTQI+ community in an authentic way.”
